Comments on: 2 More Videos To Help Increase Your Bench Press http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/ Up Your Bench | Bench Press Workout | How To Bench Press | Increase Bench Press Program Mon, 21 Jun 2010 01:41:54 -0700 http://wordpress.org/?v=2.8.2 hourly 1 By: Ian http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-231 Ian Tue, 28 Jul 2009 20:06:04 +0000 http://www.upyourbench.com/?p=71#comment-231 Picture is worth a thousand words! These made it clearer what you were telling us before. Thx<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('231','Ian'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('231','Ian','Picture is worth a thousand words! These made it clearer what you were telling us before. Thx'); return false;">Quote</a></div> Picture is worth a thousand words! These made it clearer what you were telling us before. Thx
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]]> By: Brian S http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-209 Brian S Mon, 27 Jul 2009 16:40:12 +0000 http://www.upyourbench.com/?p=71#comment-209 The PVC pipe and the stretching shown in these videos have become a major part of my bench training warmup over the last 8 months, and have produced amazing gains in my arch as well as helping to increase my bench tremendously. The bigger arch helps to keep my up on my traps and keeps me planted better for more drive. The bands work wonders as well for engaging the lats and focusing on stretching the bar. Foll his examples for great gains. They definitly work!<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('209','Brian S'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('209','Brian S','The PVC pipe and the stretching shown in these videos have become a major part of my bench training warmup over the last 8 months, and have produced amazing gains in my arch as well as helping to increase my bench tremendously. The bigger arch helps to keep my up on my traps and keeps me planted better for more drive. The bands work wonders as well for engaging the lats and focusing on stretching the bar. Foll his examples for great gains. They definitly work!'); return false;">Quote</a></div> The PVC pipe and the stretching shown in these videos have become a major part of my bench training warmup over the last 8 months, and have produced amazing gains in my arch as well as helping to increase my bench tremendously. The bigger arch helps to keep my up on my traps and keeps me planted better for more drive. The bands work wonders as well for engaging the lats and focusing on stretching the bar. Foll his examples for great gains. They definitly work!
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]]> By: JCS Smith http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-203 JCS Smith Mon, 27 Jul 2009 10:44:14 +0000 http://www.upyourbench.com/?p=71#comment-203 Hi AJ. Any thoughts about using a log bar instead of a barbell. That way the hands are placed perpendicular to the bar and supposedly it's exerts less stress on the shoulders<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('203','JCS Smith'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('203','JCS Smith','Hi AJ.\r\nAny thoughts about using a log bar instead of a barbell. That way the hands are placed perpendicular to the bar and supposedly it\'s exerts less stress on the shoulders'); return false;">Quote</a></div> Hi AJ.
Any thoughts about using a log bar instead of a barbell. That way the hands are placed perpendicular to the bar and supposedly it’s exerts less stress on the shoulders
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]]> By: Guy Jones http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-202 Guy Jones Mon, 27 Jul 2009 08:17:45 +0000 http://www.upyourbench.com/?p=71#comment-202 Great tips dude, unfortunately spoiled by interupted streaming. I hope it is only me but the 30 bench press tips vid was the same. Keep on cranking them out you have pearls to share brother.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('202','Guy Jones'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('202','Guy Jones','Great tips dude, unfortunately spoiled by interupted streaming. I hope it is only me but the 30 bench press tips vid was the same. Keep on cranking them out you have pearls to share brother.'); return false;">Quote</a></div> Great tips dude, unfortunately spoiled by interupted streaming. I hope it is only me but the 30 bench press tips vid was the same. Keep on cranking them out you have pearls to share brother.
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]]> By: San http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-201 San Mon, 27 Jul 2009 07:59:24 +0000 http://www.upyourbench.com/?p=71#comment-201 Thanks it is great stuff. Only few people would go in to this depth. Love to see other videos as detailed as this for dead lifts, squats, lunches etc. Only recommendation is to do the full movement with weights for 1-2 minute summarizing all the major points so what we could visualize the full technique with all the correct moves<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('201','San'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('201','San','Thanks it is great stuff. Only few people would go in to this depth.\r\nLove to see other videos as detailed as this for dead lifts, squats, lunches etc. \r\nOnly recommendation is to do the full movement with weights for 1-2 minute summarizing all the major points so what we could visualize the full technique with all the correct moves'); return false;">Quote</a></div> Thanks it is great stuff. Only few people would go in to this depth.
Love to see other videos as detailed as this for dead lifts, squats, lunches etc.
Only recommendation is to do the full movement with weights for 1-2 minute summarizing all the major points so what we could visualize the full technique with all the correct moves
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]]> By: Mike http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-197 Mike Sun, 26 Jul 2009 22:50:30 +0000 http://www.upyourbench.com/?p=71#comment-197 Great videos I hope that you will show some of the workouts that you do<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('197','Mike'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('197','Mike','Great videos I hope that you will show some of the workouts that you do'); return false;">Quote</a></div> Great videos I hope that you will show some of the workouts that you do
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]]> By: roberto http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-195 roberto Sun, 26 Jul 2009 17:21:10 +0000 http://www.upyourbench.com/?p=71#comment-195 These techniques look pretty interesting I'll be sure to give them a go to see how they feel. Are you also making other videos showing how to position the feet? I tried a few different feet positions a can't seem to get it right. Each time my hips either rise off the bench or I don't or can't feel any power resulting from driving my heels into the ground.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('195','roberto'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('195','roberto','These techniques look pretty interesting I\'ll be sure to give them a go to see how they feel. Are you also making other videos showing how to position the feet? I tried a few different feet positions a can\'t seem to get it right. Each time my hips either rise off the bench or I don\'t or can\'t feel any power resulting from driving my heels into the ground.'); return false;">Quote</a></div> These techniques look pretty interesting I’ll be sure to give them a go to see how they feel. Are you also making other videos showing how to position the feet? I tried a few different feet positions a can’t seem to get it right. Each time my hips either rise off the bench or I don’t or can’t feel any power resulting from driving my heels into the ground.
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]]> By: Ben http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-193 Ben Sun, 26 Jul 2009 12:49:28 +0000 http://www.upyourbench.com/?p=71#comment-193 I really need to start pulling the bar apart. That is a portion of the bench that I forget to do alot of the time.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('193','Ben'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('193','Ben','I really need to start pulling the bar apart. That is a portion of the bench that I forget to do alot of the time.'); return false;">Quote</a></div> I really need to start pulling the bar apart. That is a portion of the bench that I forget to do alot of the time.
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]]> By: Troy aka Big Dog http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-192 Troy aka Big Dog Sun, 26 Jul 2009 07:01:41 +0000 http://www.upyourbench.com/?p=71#comment-192 Great Tips Dude after watching your tips and Dave Tates tips my bench is getting better and better thanks very much for your help, and online conferrence last week, thanks again<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('192','Troy aka Big Dog'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('192','Troy aka Big Dog','Great Tips Dude after watching your tips and Dave Tates tips my bench is getting better and better thanks very much for your help, and online conferrence last week, thanks again'); return false;">Quote</a></div> Great Tips Dude after watching your tips and Dave Tates tips my bench is getting better and better thanks very much for your help, and online conferrence last week, thanks again
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]]> By: Travis http://www.upyourbench.com/2-more-videos-to-help-increase-your-bench-press/comment-page-1/#comment-188 Travis Sun, 26 Jul 2009 01:47:37 +0000 http://www.upyourbench.com/?p=71#comment-188 Great video! Tons of great stuff. The rubber band idea was clever. I have problems feeling the bench press in my chest, but I think these tips will help out a lot.<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('188','Travis'); return false;">Reply</a> - <a href="#" class="quote" onclick="quote('188','Travis','Great video! Tons of great stuff. The rubber band idea was clever. I have problems feeling the bench press in my chest, but I think these tips will help out a lot.'); return false;">Quote</a></div> Great video! Tons of great stuff. The rubber band idea was clever. I have problems feeling the bench press in my chest, but I think these tips will help out a lot.
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